Healthy Gatherings: Navigating Stress and Anxiety During the Holidays

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Wednesday, December 15, 11 a.m. – 12 p.m. PT via Zoom Online Platform

This webinar will focus on steps individuals can take to improve their mental health and personal resilience as the holidays approach. Subject matter experts will discuss simple, yet powerful practices that can help sustain the energy, focus and balance during times of extreme stress – to ensure a healthy gathering. Guest speakers include Tori Wynecoop from the National Center on Domestic Violence, Trauma, and Mental Health and Mary Schoenfeldt from Green Cross Academy of Traumatology.

Closed captioning and an ASL interpreter will be present. If you require additional accommodations, please email or text/call 425-877-7910. Last minute requests will be accepted, but may not be possible to fill.

Registration link.


December 15, 2021
11:00 am - 12:00 pm
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FEMA Region 10

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